LCCC Catalog 2022-2023 
    
    Dec 03, 2022  
LCCC Catalog 2022-2023
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PEAT 1890 - Athletic Conditioning I


Credits: 1
This is the first course in a four course progression. Students engage in sport-specific conditioning that may include weight lifting, plyometrics, sprints, interval workouts, cross-training, or other sport-based workouts. Students acquire skills and drills specific to a sport. Instructor permission required. 

Prerequisite: Instructor Consent



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