KIN 2135 - Personal Trainer Education

Credits: 3
Students are introduced to the principles of exercise physiology and client assessment. Students learn to properly screen clients for safe participation in an exercise program, utilize different tools for assessing a clients’ fitness level, and identify appropriate assessment techniques for a wide variety of clientele. Students learn components of program design for resistance, cardiorespiratory, comprehensive, and personal training sessions.

Prerequisite: Completion of PEAC 1295.
Corequisite: Concurrent enrollment in HLTK 1210 and HOEC 1140.